Who is this for?
You're reactive. You blow up before you think.
Everything feels unfair. Unjust. Like the world's got it in for you.
You don't feel like you’re good enough, as a partner or a dad.
Your relationship is slipping and your answer is to grip tighter — that’s not working.
But you don't know how to fix it. That's why you're here.
Time to unlearn your man anger.